Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free - Genericshatavari.ml

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free by Pete Magill

Book Title: Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free

Publisher: The Experiment

Author: Pete Magill

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Pete Magill with Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free

  • Pete Magill's 25 Keys to Running a Faster 5K
  • Runner's World Essential Guides: Injury Prevention & Recovery: What Every Runner Needs to Know About Getting (and Staying) Healthy
  • Quick Strength for Runners: 8 Weeks to a Better Runner's Body
  • The Ultimate Hiker's Gear Guide, Second Edition: Tools and Techniques to Hit the Trail
  • Run Fast. Eat Slow.: Nourishing Recipes for Athletes
  • ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
  • Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
  • Daniels' Running Formula
  • Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner
  • Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries